Posted by Joke at 1:41 PM
Gina posted at 11:35 AM, January 19, 2006
I love you, Mr. Rosenberg. :-)
Joke posted at 12:23 PM, January 19, 2006
Part of the trick--and this falls under the umbrella of AMHIK--is not to give up any one thing (except $#!+ snacks). You just figure out what you love that is also healthy and double the portion of that and then take the stuff you love but isn't so good for you and halve it.
There are myriad ways to "stretch" the bad stuff so it seems like more, but basically the idea is to minimize the likelihood of deprivation turning to temptation.